The Rack

The Death of Fitness at the Small Hands of Children Before the boys were born I went to the gym at least a couple of days a week. I don't play sports, I don't have a high metabolism (my pulse is barely alive), and I don't have a very active job (I sit at a …

My Biometric Results

Liberty Mutual is self-insured, which means that it pays not only a portion of the cost of each employee's health plan, but also pays the medical expenses related to each claim. Blue Cross Blue Shield is used as an administrator to handle the billing and coordination, but at the end of the day Liberty pays …

Finally Getting Better

Boy, it's been an interesting month. My coworkers weren't lying when they said that I'd be sick all the time once I had children. Geeze. Between the four of us I think we've been sick since late December. I've been sick, Sally's been sick, Adam's been sick, and Zach's been sick. We've been passing things …